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5 best forms of massage therapy

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5 best forms of massage therapy

The art of massage therapy has been around for thousands of years, which is why many styles have evolved over the years. Read on and find out how you can decide which style will meet your needs in Body Massage in Jumeirah.

The therapist uses various techniques – kneading, rubbing, tapping, chopping, and vibrating – combined with rubbing in the same direction of blood flow to the heart with long but gentle movements designed to relax the muscles. Body Massage in Jumeirah

An added benefit is that it prevents ligaments and tendons from stiffening and effectively reduces damaged muscles’ repair time.

Shiatsu massage is a traditional therapy that originated in Japan using the Chinese Meridian System. This system promotes the concept that blocked energy channels make people vulnerable to stress and disease.

Therapists will use their fingers and thumbs.

Therapists will use their fingers, thumbs, palms, and elbows to apply pressure to specific body areas along meridians (energy lines) and combine this with rotation and stretching to correct energy flow. For those who often suffer from headaches, asthma, back pain, and depression, this Body Massage in Jumeirah will be beneficial.

Deep tissue massage uses slow movements, deep pressure, and friction to even out deeper muscle layers and connective tissue. The most common complaint for those who have had this type of massage therapy is that it can sometimes be painful, which may be true for some, as this massage focuses on the areas where it hurts and hurts.

This is ideal for those who suffer from recurring muscle tension.

This is ideal for those suffering from recurring muscle tension, such as carpal tunnel syndrome, posture issues, shoulder pain, stiff neck and lower back pain, fibromyalgia, and muscle tension. In addition, this type of therapy improves blood circulation and releases toxins in the muscles.

You can also use acupressure, muscle compression, and stretching. It’s good for reducing stress, increasing flexibility, and focusing, and for those who spend most of their time sitting. Spa in Internet City

Reflexology is a gentle massage applied to areas of the feet (and sometimes hands) that correspond to body parts and major organs. The benefits of this type of massage therapy are relaxation of the body, elimination of migraines, digestive problems, tension, stress, and sinus problems.

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