If it’s your first time to hear about cupping therapy, it can seem a bit intimidating. How could placing cups on your skin to create suction help relieve your pain and relax your muscles? If this interests you, read on as we take a closer look at the amazing benefits of TCM cupping therapy.
What is TCM cupping therapy?
Cupping therapy is a traditional Chinese medicine treatment that helps mobilize blood flow and facilitate healing. By placing cups on the skin to create suction, it can treat various kinds of pain, form new connective tissues, increase blood circulation, and relieve muscle tension.
There are two types of cupping: dry cupping and wet cupping. Dry cupping involves suction-only, while wet cupping is a method that uses both controlled medicinal bleeding and suction. To determine which method to use, your practitioner will consider your medical condition and preferences.
If dry cupping suits you more, the therapist will heat the inside of the cups and then apply them to a certain area of your body. And as the heat inside the cups cools, the pressure creates the vacuum that suctions your skin.
What are the benefits of TCM cupping therapy?
You may be interested in TCM cupping in Singapore for a variety of reasons – for example, you have back and neck pain or migraine – as there are various conditions that cupping has been said to help with. And here are just some of the benefits it can give you:
1. Pain and discomfort relief.
Whether you’re experiencing back pain or your legs hurt too much from running, muscle pain can be devastating. And if your current medications are no longer helping you, cupping might be the option for you. It’s effective at reducing muscle pain, soreness, and tightness. It likewise relieves discomfort from chronic pain conditions and improves blood flow to stimulate your body’s natural healing process.
2. Stress management and anxiety relief.
Feeling a bit tense and anxious? Then, cupping may be just what you need. As cupping therapy helps relieve muscle pain, it alleviates the symptoms related to anxiety and stress. It likewise promotes deep relaxation. And when your body relaxes, your heart rate slows, your blood pressure goes down, and your immune system works better. Stress and anxiety can make it harder for your body to fight off infections; but when your body is relaxed, it can help your immune system get better and stronger.
3. Skincare
A surprising benefit of cupping therapy is skincare. As cupping improves blood circulation, it eventually nourishes your skin cells. It has been reported that it may help treat acne and facial paralysis.
How do you find a TCM cupping clinic in Singapore?
If you know someone who has had a positive experience with a cupping therapist, ask that person for a referral. It’s recommended to get information from a person who has already experienced it. They’ll most likely share with you what they like about the clinic and what they feel after the treatment. You can also learn more about the clinic and its services by doing your research online – from visiting the clinic’s website to reading testimonials/reviews.
It is important to find a licensed or registered TCM cupping clinic in Singapore. This ensures that you will get treatment from a professional, qualified, and well-trained therapist.