The ancient and holistic science of good health and longevity Ayurveda is a unique tradition of India that has been with us for thousands of years. Well known in various Vedic scriptures, Ayurvedic medicine has a long legacy of promoting physical health, mental well-being, and soul connection.
Providing deep relaxation and rejuvenation, the Shirodhara treatment is one of the best Ayurvedic treatments in India. The ancient science of Ayurveda has given many revolutionary therapies that can bring about a profound change in healthcare and is one of the titles. ‘Shiro’ means head and ‘Dhara’ means a stream; Shirodhara means a stream is falling slowly on the head. This stream can be medicated water, herbal oil, or milk. Have your tried Shirodhara in Sunshine Coast ?
How does Shirodhara Treatment work?
First of all, the treatment for the patient is done according to the advice of the ayurvedic doctor australia of the ayurvedic treatment centre, according to the condition of the patient, and the intended outcome.
The venous treatment enhances relaxation in a calm environment at appropriate room temperature and in a fragrant aroma.
A thin stream of medicinal herbal oil is concentrated on the sixth chakra of our body which is located on the forehead. The procedure is continued for at least 30 to 45 minutes depending on the needs of the patients and their body profiles.
The head stimulates various vital points around the head and improves blood circulation. Ayurvedic Massage Sunshine Coast lowers elevated serotonin levels, a neurotransmitter that stabilises our mood gives a feeling of well-being and happiness. Headaches also reduce stress hormones like adrenaline and norepinephrine and thus relax the mind and help relieve stress and tension. It helps to alleviate various types of mental illness like stress, tension, frustration, anxiety.
Shirodhara Treatment is ideal for
- Shirodhara treatment benefits people who have post-traumatic stress disorder or trauma.
- Athletes who experience high amounts of adrenaline and physical stress.
- People often experience jet lag due to crossing time zones.
Procedure Of Shirodhara Massage
Properly massage the scalp and scalp using adequate amounts of oil 5 to 10 minutes before starting the procedure. Lie on your back in a prone position on the headrest table. Place a small pillow or towel under your neck for proper support. Finely tune the headpiece or tools so that the oil from the pot goes directly to the forehead. Generally, the distance between the headpiece and the forehead should be about 10 centimetres.
The oil coming out of the head container should run uninterrupted. Turn the oscillation or pot from one side to the other of the forehead so that the flow of oil goes from left to right, the side of the forehead, and vice versa. Collect the excess fat that has fallen from the forehead on the table, reheat it to maintain the specified temperature of the head oil. Place the re-painted oil in the heading pot and let the fat fall from the heading pot to the forehead again. Continue this process for 20 to 30 minutes.
After the head massage, wipe off the oil or fluid from the patient’s forehead. Allow the patient to rest for 30 to 60 minutes and allow the oil to penetrate deep into the head.
Summary
Divine Shik head therapy provides the whole experience of relaxation and has a calming effect on the mind. The various herbal oils used in this treatment not only soothe, nourish and soothe the pet but are also widely used for the treatment of health ailments including stress, depression, insomnia, hypertension, migraine, etc.
Not for this classical Ayurvedic therapy, only spiritual awareness. Increases but helps to create a new connection with the inner soul.