EMS stands for Electro Muscle Stimulation. It is a full-body training system that uses an impulse current. It is very similar to the electrical impulses your body sends out to make your muscles move, except on a highly amplified scale. Muscles are stimulated through the use of conductive electrodes attached above the muscle, causing deep muscle fibers to contract and relax at a rapid rate, tailored to your needs by your personal trainer. Therefore, the results of training and exercise are much faster. Inside the suit are 20 pads that send electrical currents to the muscles, causing them to contract and expand super-fast.
EMS technology is most commonly used in physical therapy. It is used to prevent muscle atrophy or when there is a prolonged period of inactivity after surgery. EMS is the new cutting edge technology. Using EMS you can burn up to 500 calories during a single 20 minute training session. It saves time since all muscles work simultaneously, you will only spend 20 minutes training. Moreover it helps to achieve toned body as it is an effective strengthening exercise. It also transforms the way the body consumes calories. It is a very effective tool to reduce the circumference of body parts and fat deposits. You can buy full body EMS Suit with wireless Bluetooth app from brute suits eBay store.
Read more: EMS Suits, Electrical Muscle Stimulation