Life is a constant tension between existence and mortality. For centuries, the phrase “memento mori” has reminded us of life’s fleeting nature, urging us to prepare for death and live virtuously. But there is another reminder, less somber yet equally profound, that guides us to see life for what it truly is—a gift. Enter “memento vivere,” the Latin phrase meaning “remember to live.”
This post will explore the meaning of “memento vivere,” its vital contrast to “memento mori,” the importance of adopting this mindset, and actionable steps to incorporate it into your life if you’ve been searching for a way to savor life while navigating its inevitable challenges, keep reading.
Table of Contents
Understanding “Memento Vivere”
What Does “Memento Vivere” Mean?
“Memento vivere” translates to “remember to live” in Latin. While it might seem simple on the surface, its meaning runs much deeper. It is a call to cherish life, live intentionally, and fully appreciate the time we have.
Contrasting it with its counterpart, “memento mori,” sheds light on its significance:
- “Memento mori” focuses on mortality, reminding us that death is inevitable and life is temporary.
- “Memento vivere,” on the other hand, is an invitation to seize life’s moments, to thrive rather than merely exist, and to find meaning in the present.
Together, these two phrases offer a balanced outlook, encouraging both awareness of life’s limits and a desire to make the most of it.
Why Adopting This Mindset Matters
“Memento vivere” encourages us to:
- Engage actively with life rather than passively letting time slip by.
- Appreciate the Present Moment instead of being consumed by regrets about the past or fears of the future.
- Align Choices with Values to live with authenticity, gratitude, and purpose.
Think of it as a gentle yet firm nudge, reminding us daily to step away from mundane routines and truly live.
The Importance of “Memento Vivere”
Countering the Weight of “Memento Mori”
Life’s impermanence can feel overwhelming. While “memento mori” has its place in teaching us humility and perspective, excessive focus on death can lead to an unhealthy fixation on mortality. “Memento vivere” offers balance, countering this fear by emphasizing life’s vibrancy.
It reminds us that:
- Life’s brevity makes it precious and worth savoring.
- Mortality does not diminish the value of life; it enhances it.
Promoting a Balanced Outlook
When embraced together, “memento mori” and “memento vivere” create a harmonious philosophy. We can acknowledge life’s impermanence without being consumed by it, allowing us to find joy and meaning in our time here.
Perhaps the most powerful lesson? Even amidst the struggle, life is worth living.
How to Practice “Memento Vivere”
Now that you understand the philosophy, how can you apply it to your daily life? Here are six practical ways to “remember to live”:
1. Practice Mindfulness
Mindfulness helps ground us in the present. Whether through meditation, deep breathing, or simply paying attention to small details in your day, Mindfulness centers your thoughts on the here and now, reducing distractions and fostering appreciation for life’s simple pleasures.
2. Set Meaningful Goals
Identify what truly matters to you, and take purposeful steps toward those goals. Whether it’s personal growth, a career milestone, or improving relationships, aligning your actions with your values fosters fulfillment.
3. Cultivate Gratitude
Gratitude transforms how we view life. Reflect daily on the things you’re thankful for, no matter how small they are. Whether it’s the warmth of the morning sun or a friend’s unexpected text, Gratitude magnifies the beauty around you.
4. Step Out of Your Comfort Zone
New experiences add richness to life. Try that dance class, plan that solo trip, or pick up a hobby you’ve always been curious about. Growth and self-discovery often happen in discomfort.
5. Strengthen Relationships
At its core, life is about connection. Invest in nurturing your relationships with family, friends, and your community. Listening, sharing, and supporting others brings unparalleled joy.
6. Celebrate Life’s Small Moments
Significant achievements are outstanding but don’t overlook the small joys life offers every day. That first sip of coffee? The sound of laughter? Those are the moments that color our lives.
Examples of “Memento Vivere” in Action
Story 1: An Artist Who Returned to Painting
Sophia, a corporate lawyer, realized she was merely existing, not living. She rekindled her passion for painting, dedicating weekends to her easel. Painting not only brought her joy but also improved her mental health and inspired her colleagues to pursue their creative outlets.
Story 2: Rediscovering Connection
After years of chasing professional success, Jason joined a hiking group at the encouragement of a friend. The fresh air, stunning views, and meaningful friendships shifted his perspective. He says, “For the first time in years, I feel alive. I’m no longer racing life; I’m living it.”
FAQs About “Memento Vivere”
What does “memento vivere” mean?
It translates to “remember to live” in Latin and encourages us to appreciate and actively engage with life.
How does it differ from “memento more”?
While “memento mori” focuses on life’s impermanence and the inevitability of death, “memento vivere” emphasizes cherishing and fully living life.
How can I adopt a “memento vivere” mindset?
Start by practicing Mindfulness, setting meaningful goals, and finding Gratitude in everyday moments. Living intentionally is key.
Can both philosophies coexist?
Absolutely! Together, they offer a balanced outlook that acknowledges mortality while celebrating life’s beauty and possibilities.
Life is for Living
“Memento vivere” is more than just a Latin phrase; it’s a philosophy, a mindset, and a call to action. It urges us to live fully, with purpose and Gratitude, while we have the chance.
The next time you find yourself overwhelmed by the weight of life’s demands, remember this simple truth: Life is precious, and it’s happening now. So, pause, take a deep breath, and savor each fleeting moment.
How will you “remember to live” today?
