The Hume Health app is designed to help users track and improve their mental well-being through personalized insights, mood tracking, and guided exercises. To enhance its functionality, Hume Health supports integration with various third-party apps, allowing users to sync data for a more comprehensive wellness experience. If you’re wondering which apps can be connected to Hume Health app, this guide will explore compatible integrations, their benefits, and how they contribute to a holistic health approach.
1. Fitness & Activity Tracking Apps
Apple Health (iOS)
Hume Health seamlessly syncs with Apple Health, allowing users to import health metrics such as:
- Steps taken
- Heart rate
- Sleep data
- Active energy burned
This integration helps Hume provide better insights into how physical activity affects mental well-being.
Google Fit (Android)
For Android users, Google Fit integration enables similar data sharing, including:
- Daily movement tracking
- Heart rate monitoring
- Sleep analysis
By connecting Google Fit, users can correlate their physical activity with mood patterns tracked in Hume.
Fitbit
Fitbit users can sync their wearable data with Hume Health, including:
- Sleep stages
- Exercise logs
- Heart rate variability (HRV)
This helps Hume offer personalized recommendations based on sleep quality and physical exertion.
2. Meditation & Mindfulness Apps
Headspace
Headspace is a popular meditation app that can complement Hume Health’s mental wellness tools. While direct integration may not always be available, users can manually log meditation sessions in Hume to track their impact on mood.
Calm
Similarly, Calm—another leading mindfulness app—can be used alongside Hume Health. Users can compare meditation habits with mood trends to see how relaxation techniques influence emotional well-being.
3. Sleep Tracking Apps
Oura Ring
Oura Ring tracks detailed sleep metrics, including:
- REM & deep sleep cycles
- Resting heart rate
- Body temperature trends
Connecting Oura to Hume Health allows users to analyze how sleep quality affects their daily mood and stress levels.
Sleep Cycle
Sleep Cycle monitors sleep patterns using sound analysis. By integrating sleep data with Hume, users can identify correlations between sleep disruptions and emotional fluctuations.
4. Nutrition & Diet Apps
MyFitnessPal
Nutrition plays a key role in mental health. MyFitnessPal logs food intake, water consumption, and macronutrient breakdowns. Linking it with Hume Health helps users see how diet impacts mood stability.
Cronometer
For more detailed nutrition tracking, Cronometer provides micronutrient data (vitamins, minerals). Users can assess whether deficiencies correlate with mood dips recorded in Hume.
5. Mental Health & Therapy Apps
BetterHelp & Talkspace
While Hume doesn’t directly integrate with therapy apps like BetterHelp or Talkspace, users can manually note therapy sessions in Hume’s journaling feature to track emotional progress.
Moodfit
Moodfit offers CBT-based tools for mental wellness. Combining its insights with Hume’s mood tracking provides a more structured approach to emotional health.
How to Connect Apps to Hume Health?
- Open the Hume Health app and go to Settings.
- Select App Integrations or Connected Apps.
- Choose the app you want to link (e.g., Apple Health, Google Fit).
- Follow the prompts to authorize data sharing.
FAQs
1. Does Hume Health sync with Garmin or Samsung Health?
Currently, Hume Health primarily supports Apple Health, Google Fit, and Fitbit. However, future updates may include Garmin and Samsung Health integration.
2. Can I connect Hume Health to Spotify for mood-based playlists?
No, Hume does not currently support Spotify integration, but users can manually log music habits in the journaling feature.
3. Does Hume Health work with Whoop?
As of now, Hume does not directly integrate with Whoop, but users can manually input relevant health data.
4. Is there a way to export Hume Health data to other apps?
Yes, users can export mood logs and insights as CSV files for personal analysis or sharing with healthcare providers.
5. Are there plans for more integrations in the future?
Hume Health frequently updates its features, so new app integrations may be added based on user demand.
Conclusion
Hume Health’s compatibility with fitness, sleep, nutrition, and mindfulness apps makes it a powerful tool for holistic well-being. By connecting apps like Apple Health, Google Fit, Fitbit, and MyFitnessPal, users gain deeper insights into how lifestyle factors influence mental health.
While some integrations require manual input, Hume continues to expand its ecosystem for seamless wellness tracking. For the latest updates, check Hume Health’s official announcements or support page.
Would you like to see additional app integrations with Hume Health? Let us know in the comments!
