What does high uric acid level mean?
High Uric Acid Level can be found as a waste product in the blood. How To Control Uric Acid
- Seafood, especially salmon, shrimp and lobster, is a great choice.
- Red meat
- Organ meats like liver
- High fructose corn syrup, high-fructose food and beverages, and alcohol (especially beer)
These home remedies may be able to help you manage high levels of Uric Acid.
1. Apple Cider Vinegar:
One teaspoon organic’s apple cider vinegars Drink a glass of water every day. Apple cider vinegar is a natural cleanser. It is rich in malic acid, which aids in the breakdown and removal of uric acid. Malic acid is also found in apples, so you should consume at least one apple per day. Best Nutritionist in Delhi
Fibre
Fibre is a wonderful addition to your diet. A fiber-rich diet can lower your body’s levels of uric acid. Consume whole grains, oats and vegetables like broccoli, pumpkin and celery to lower your uric acid levels. These foods are rich in dietary fibres that can be used to absorb and eliminate high uric acid.
Celery seed extract
It can also be used to treat gout, uric acids, and other conditions. It can also be used to treat urinary infections. However, the roots are more commonly used as herbal supplements.
Avoid sugary beverages
Sugary drinks can cause a significant rise in uric acid. Sugary drinks can not only raise uric acid levels through liver processing but also directly inhibit its excretion. A study concluded that a daily intake of 300ml sugar-sweetened beverages increased the risk of developing it by 13%
Include cherries in your diet
It is possible to have to eat a very low-uric acid diet. You may need to adhere to a strict uric acid diet. Combining cherries with allopurinol (an anti-gout medication) reduced the chance of an attack by 75%.
