Diet in typhoid: Diet Tips
Diet in typhoid can help you reduce the symptoms and prevent the recurrence of the disease. Diet in typhoid should consist of proper vitamins, minerals, proteins and carbohydrates. Rice, wheat, fish, green vegetables, fruits, cereals, oatmeal, beans and nuts are important elements of diet in typhoid. Fresh water should be drinkable all the time. Refined sugar should be avoided. Meats, fish, cereals, beans and oatmeal should be taken as their main staple diet.
Typhoid is an acute bacterial infection, which is extremely dangerous if you don’t treat it properly for long. It requires proper medication and timely treatment to cure properly and without complications. A patient suffering from typhoid must follow a proper diet plan, advised by medical experts if the diagnosis indicates you’ve typhoid fever. Diet in typhoid fever should contain more proteins, carbohydrates and the necessary vitamins and minerals. Proteins are needed for body’s normal functioning. They are found in meat, eggs, dairy products, grains, vegetables, fruits and other food types.
Carbohydrates are the basic source of energy in the body. They help in normal functioning of the body. Oatmeal, green vegetables, fruits, breads, pastas and cereals are good choices for carbohydrates. Include meat, fish, poultry and eggs in your healthy diet in case you’ve been infected with typhoid. Include more protein in your daily meals to hasten your recovery process. Amino-acids and other nutrients are included in vitamins to help your body recover faster from the illness.
To prevent worsening of the condition, take lots of water and other fluids. Water flushes out toxins in the system, thus helping to prevent recurrence of the fever. Take three to five lozenges of glucose or sugar syrup each day as preference dictates. Include the proper treatment in your diet plan to recover faster. Consult your doctor before changing your diet.
Recovery from typhoid fever requires adequate amounts of proteins and carbohydrates. Skimmed milk, lean meats, eggs, poultry products, fish and other food groups contain adequate amounts of proteins, carbohydrates and vitamins for your recovery. A person with typhoid should avoid simple carbohydrates such as pasta, white bread and rice. Skimmed milk, lean meats, eggs, poultry products, fish and other food groups contain adequate amounts of proteins, carbohydrates and vitamins for your recovery.
If you’ve been diagnosed with typhoid fever, consult your doctor. He may recommend a customized diet plan to improve your immune system response. Your doctor may also prescribe vitamins and supplements to ensure optimum health. You can learn about effective low-grade fever diets by consulting your doctor.
Boiled eggs are a good source of protein for those recovering from typhoid. Eating boiled eggs daily is a good way to boost your immune system. Eggs are also a good source of Vitamin K which has been proven to have an effect on the symptoms of the condition. It is a good idea to eat several small meals during the day rather than two large meals. Skimmed milk, lean meats, eggs, chicken and other food groups rich in vitamins are good sources of protein for those recovering from excessive amounts of diarrhea and abdominal pain.
With these foods, you are starting on the healing process of your illness. As you progress through the healing process, you will need to modify your diet plan, but this is the best way to keep yourself healthy. Keep in mind that all of these plans are merely suggestions. It is highly recommended that you discuss your illness with your physician before you start any kind of diet or exercise plan.
There are some types of foods high in fiber, however they should be avoided in the first few days following diagnosis. These foods include products made from milk, soy, wheat and rye. All of these foods high in fiber are difficult for the body to digest. Once the inflammation begins to subside, you will begin to be able to introduce these foods back into your diet. However, if the severity of your typhoid symptoms do not subside in one week, it is wise to seek medical advice.
For those recovering from typhoid and who are not experiencing severe symptoms, it is wise to stick with a healthy food chart that has a limited amount of red meats and poultry included in it. Grains, oatmeal, fruits, vegetables, beans and lentils are also encouraged on this diet plan. To strengthen your bones and lower your risk for osteoporosis and other related problems, consuming a lot of calcium is a good idea. This is also beneficial for those recovering from a severe bout of typhoid.
If you are experiencing diarrhea, vomiting or blood in your stool, you may want to increase the amount of fiber and calcium in your diet to prevent these problems from reoccurring. Curing the disease will take time and you should not give up if the symptoms do not go away in a timely manner. It may take two or three weeks of proper treatment to get rid of the illness completely. Diet in typhoid can be an important component of the healing process so be sure to add it to your healthy food list in the event that you experience one or more of the above symptoms.