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Saturday, April 20, 2024

Mental Health

5 Ways Having a Pet Can Benefit Seniors

For many elderly people out there, there are a lot of reasons like health issues, low energy, and mobility limitations that can prevent them from participating in the social activities they previously did. This social isolation can result in...

Why You Should Introduce Hobbies to Your Kids

As a parent, you have to do a lot for your kids, and one of those things is to introduce them to hobbies. It may not seem like a big deal, but there are reasons you should consider doing...

How does the burden of education affect health and wellbeing?

Whenever we hear the term 'Education Burden', our instinctive mind starts weaving negative perceptions about its causing elements. We start avoiding those jobs that seem a burden to us. Even the people around us, like our friends and family...

Your mental nicely Being

Are you residing a lifestyles of quiet desperation? Do you ever desire you could prevent the world so that you should get off? Do you feel your days are spent simply going for walks from pastime to the subsequent...

How cognitive behavioral therapy works effectively for panic disorder?

Panic disorder is not a new concept. It is pretty common in the present stressful time. Fortunately, we live in such a time where we have all the facilities to treat and handle panic disorders. One such effective and helpful...

Efficient Ways to Manage Your Stress While Working Remote

Stress management while working from home is really not that difficult. Why? Because you have so many ways to vent that wouldn’t be available otherwise. You’re on your own, in your own home and with your own inventory. Most...

Laugh More – What A Good Laugh Has To Do With Your Mental Health

When did you laugh heartily the last time? Probably on a joke you read online, or a meme. In the digital world, all our emotions are centred on our phone screens. No, that is not bad at all. On...
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Mount Blackburn’s Enduring Legacy

 The Impact of Mount Blackburn on the Surrounding Environment Mount Blackburn's immense size and elevation have a significant impact on...
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