5 Ways Having a Pet Can Benefit Seniors
For many elderly people out there, there are a lot of reasons like health issues, low energy, and mobility limitations that can prevent them from participating in the social activities...
Why You Should Introduce Hobbies to Your Kids
As a parent, you have to do a lot for your kids, and one of those things is to introduce them to hobbies. It may not seem like a big...
How does the burden of education affect health and wellbeing?
Whenever we hear the term 'Education Burden', our instinctive mind starts weaving negative perceptions about its causing elements. We start avoiding those jobs that seem a burden to us. Even...
Your mental nicely Being
Are you residing a lifestyles of quiet desperation? Do you ever desire you could prevent the world so that you should get off? Do you feel your days are spent...
How cognitive behavioral therapy works effectively for panic disorder?
Panic disorder is not a new concept. It is pretty common in the present stressful time. Fortunately, we live in such a time where we have all the facilities to...
Efficient Ways to Manage Your Stress While Working Remote
Stress management while working from home is really not that difficult. Why? Because you have so many ways to vent that wouldn’t be available otherwise. You’re on your own, in...
Laugh More – What A Good Laugh Has To Do With Your Mental Health
When did you laugh heartily the last time? Probably on a joke you read online, or a meme. In the digital world, all our emotions are centred on our phone...