The right mattress: Everyone has an interest in choosing comfortable bedding since you have to spend at least seven hours a night . In addition , quality sleep is a guarantee of health and well – being , and the size of the bed plays an important role . In practice , the classic sizes ” one place “, ” two places ” or ” queen size ” do not automatically define the need for a sleeper . We have therefore established a more suitable size guide to help you with your purchase .
The size of your mattress must be adapted to your build. How tall are you? Add 15 to 20 cm to determine the length you need. A person measuring 1 . 80 m must therefore sleep on a bed measuring at least 200 cm.
As for the width, choose it according to your height. There is no need to measure yourself here, refer to your clothing size.
70 to 80 cm for those who wear an XS garment, and 140 cm for a double bed.
90 cm for those who dress in S or M, 140 cm minimum for two people.
100 cm for size L, and 160 cm for a double bed.
120 cm for those who make an XL size, and at least 180 cm for two people.
To sum up: a person who measures 1 . 77 m, and who wears size L clothing, must therefore choose a single bed of 100 x 200 cm.
the right mattress: The thickness of the coating according to your weight
The thickness of a mattress is often between 14 and 25 cm. It can sometimes exceed 25 cm. Note that those in the spring are the thickest. Typically, thick, well-stocked bedding enjoys a longer lifespan. It is also more comfortable. When purchasing, take into account that the ideal height of a bed ( including foot and box spring ) is 50 to 55 cm.
But to make the right choice, it is necessary to refer to the density of mattresses. It is measured in kg / m3.
65 to 75 kg / m 3 for a person weighing between 50 to 70 kg.
75 to 85 kg / m 3 for a person weighing 70 to 100 kg.
85 kg / m 3 for a person weighing more than 100 kg.
