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Tuesday, May 28, 2024

Reflexology Massage and Its Benefits

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After a long day at work, what better way to relax than with a full body massage? Reflexology is a technique used as an alternative to medicine to treat a number of medical conditions. Here, not only are the feet stroked for relaxation and a calming effect, but pressure is also applied with the thumb and forefinger to specific areas of the feet and hands.

To practice reflexology, you can first do it with your own hands. Although the feet are more sensitive than the hands, they both have the same reflex points, so they can be used for practice. Massage in Naif

When doing so, you don’t need to apply any oil or lotion to your hands, otherwise, they will slip and you may not be able to massage your foot properly. Also, be sure to cut your nails before you start, so you don’t hurt the other person. The reflexology process typically lasts from 45 minutes to an hour.

People trained in reflexology

People trained in reflexology easily identify specific reflex points on the hands and feet that correspond to other parts of the body. As you put pressure on these points, it has an effect on other organs in the body, promoting health and well-being.

These conditions include kidney dysfunction, anxiety, headaches, diabetes, and many more. It not only helps to treat such conditions, but it also helps to restore peace of mind and harmony in oneself. A number of psychological problems that can arise in an individual, such as stress and depression, can be largely treated with the help of reflexology, as it encourages complete relaxation.

After a long day at work, what better way to relax than with a full body massage? Reflexology is a technique used as an alternative to medicine to treat a number of medical conditions

Relax and Enjoy with an Ultrasonic Massager

Do you suffer from nerve disc pain or other back pain that does not allow you to sleep even for weeks after it starts? So you have come to the right place, here is a remedy for your problem, the ultrasonic massager massages the muscles of a body so that the muscles appear loose and the person relaxes in just five minutes of use.

Ultrasound, as its name, suggests that anything above the audible frequency is greater than 20,000 Hz.

Ultrasonic massage technology

The device emits vibratory waves with a frequency of 1 Hz, which helps the waves penetrate up to three inches and treat the inside of the body. With the help of this technology, you can get relief if you suffer from chronic pain or a new injury. The device uses micro-vibrations and galvanic ionization to penetrate the skin.

As muscles and bones reflect longitudinal ultrasound waves better, they can absorb more ultrasound energy compared to other tissues, creating a gentle massage result, especially in the muscle and bone areas. Physical therapists benefit the most from this technology, especially when the therapy aims to reduce inflammation or increase mobility between the joints. Massage Center in Marina

The technology, when used for the purpose of beautifying human skin, then ultra-high-speed ultrasonic massage waves massage skin cells and tissues as felt on the body.


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