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Everything You Need To Understand About Lotus Flower And Its Benefits on Skin!

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Lotus Flower is an aquatic plant that has broad leaves and petals. Lotus is also known as Nelumbo nucifera. Other than skin benefits, lotus also helps in lowering blood sugar levels. It soothes your cough and maintains body homeostasis.

The petals of lotus have ayurvedic properties that are beneficial for the skin. It also consists of a wide range of vitamins and minerals that are good for skin and hair care—the proteins and fatty acids present in the lotus help in skin nourishment.

People nowadays prefer products that have natural herbs. Thus, lotus is being used in the preparation of skincare products. For, e.g. sun protection cream for face, anti-ageing creams, serums, moisturizer, skin toner, etc.

Cell regeneration activity

The lotus flower and lotus seed consist of a high amount of carbohydrates. Carbohydrates support cell regeneration activity. Oligosaccharide, which is a type of carbohydrate, increases the production of cytokines. Cytokine further helps in the normal functioning of collagen. Collagen is a type of protein that forms the skin structure. Cell regeneration results in anti-ageing action. This makes lotus an important ingredient for anti-ageing creams, moisturizers, and other cosmetic products.

Antioxidant activity

Our body consists of electrons that are present in pairs. When an electron loses its pair, it forms a bond with a new electron. This gives rise to a vicious cycle of electron bonding that can bring a detrimental change in our bodies. But, enough antioxidants can help in terminating this cycle. Flavonoids are present in the lotus flower. They help to increase the activity of antioxidant enzymes. This helps to refresh and rejuvenate the skin.

Blood circulation stimulatory activity

The flavonoids of the lotus flower help in lowering the permeability. They also improve the resistance of the blood capillaries. This provides a steady flow of blood and oxygen throughout the body. It helps to remove fine lines and wrinkles and enhances skin elasticity.

Body sculpture activity

Lotus flower improves the production of collagen. It binds the skin together and gives it a tighter appearance. This is the basic principle used behind body firming creams and products.


The Lotus plant helps to reduce the dark and pigmented areas on your skin caused due to exposure to the sun. Applying sunscreen with the lotus as its ingredient can help in depigmentation.


Lotus flowers can be used as home remedies for brighter and glowing skin. You can apply lotus flowers to your face. First, soak them in water, then grind them and then mix them with milk and honey. Rinse your face with lukewarm water after 20 minutes. You can repeat this process twice daily.

 If you have acne-prone skin, then you can mix it with turmeric. Then apply it to the affected area. This will provide you with healthy skin. You can also buy products like sun skin lotion that uses extracts from lotus flowers. It will help you guard your skin against the harmful UV rays of the sun.


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