If you are someone who casually works out at a gym or is a fitness enthusiast and the gym is more like your second home, then this post is for you. Due to the ongoing pandemic and lockdown restrictions, public places like gyms are hot spots for covid-19. The fear of getting infected by the virus and transmission through high-touch surfaces like workout equipment deters people from actively coming to gyms. This makes Garage Shed impossible for many people to continue their fitness routines and maintain a healthy lifestyle.
Another issue that keeps most people away from the gym is the long commute. Making time to work out between office or school hours and long distances made worse by rush hours is almost impossible for many people. So, regardless of the pandemic restrictions, being a regular at the gym is difficult. We have a perfect solution: ditch your gym membership and invest in creating your personal gym right at home.
Your garage shed is the one place that has plenty of space that can be used to set up a home gym. By creating a gym at home, you will have no excuses for skipping your daily exercise. This way, you will not have to waste money on an unused gym membership or commute for long hours, and the best part is that you will not have any fear of getting covid-19 as you won’t have to share the equipment with others. Not to mention, you can finally clear out the hoarded stuff lying around in your portable garage and create your own space to work out or meditate.
Continue reading this post to discover some crucial steps you need to take to transform your shed into a home gym.
Clean Your Garage
The first thing you need to do for setting up a home gym is to clean your garage space. Many people use their garage as a mini storeroom where they keep all the new things they probably do not need anymore. So, start by dividing the stuff – keep those that you think are useful but throw away the items that you believe are useless.
You can make money by purchasing gym equipment and selling new things you gather after cleaning your gym. After this, you need to sanitize the space and ensure that there’s no dust or dirt on the floor or corners.
Install Gym Flooring
The next thing you need to consider is the flooring of the garage to make it suitable for gym space. The flooring of a garage shed is usually concrete as it is used for parking your car and storing things – this isn’t suitable for a gym. Hard concrete flooring can lead to sprains and is unsuitable for muscles and joints.
The gym floor should be easy to clean, doesn’t absorb chemicals, has shock-absorption qualities, and can resist high-intensity movements. You can choose from various flooring options available such as carpet tiles, proxy, rubber, or more.
Invest In Good Equipment
Getting gym equipment is the most critical step for setting up your gym. You need to select the types of equipment you will use more frequently – save money buying any equipment you do not intend to use. For cardio exercises, you can choose from a treadmill, a cycle, or a rower.
Keep the available garage space in mind when selecting the equipment. If you do not have enough space, buy a cycle instead of a treadmill. Select your training and weightlifting gear based on your workout type.
Add some music or an entertainment system to make your garage space feel like an actual gym. You can also install LED gym lights and mirrors to give a complete look; voila, your home gym is now ready to use.
If you don’t have space in your garage for gym equipment, you can get a custom-made portable garden shed to fit your space requirement and install it on your property. You can contact a storage shed company for this purpose.