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Beginner’s Guide To 500 Hour Yoga Teacher Training In India

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500 Hour Yoga Teacher Training – Yoga, an ancient art going back thousands of years is here to stay. Millions of people around the world are choosing this sacred art to enjoy good physical and mental health. As of now, yoga has transitioned from an ancient art to a global phenomenon owing to its numerous health benefits. If you want to learn and help other bring positive changes to their body and mind, enroll in a yoga teacher training course.

Do you too want to help others adopt this new lifestyle? Yoga experts recommend you should find out about the different yoga training programs and stay with the one that works for you. If you want to become the top yoga instructor, enroll in the 500 hour yoga teacher training in India.

With that said, let us find out a bit more about the 500 hour yoga teacher training program.

500 YTT – A Brief Intro

The 500 hour YTT is the most advanced yoga teacher training course. This program includes lessons not just on yoga poses, it also covers numerous meditation and breathing techniques, yoga mantras, and Shatkriyas among other in-depth yoga concepts.

In the 500 hour yoga teacher training, you learn about;

  • Yoga ideology
  • History and background of yoga
  • Yoga literature
  • Yogic Diet
  • Yoga teaching methodology
  • Pranayama technique

But, wait! This is just the tip of the iceberg, there is a lot more that yoga offers. You just have to find the best yoga training in India to seek the guidance for going deeper into the mystical art of yoga.

What Makes 500 Hour YTT Special?

The 500 hour yoga teacher training gives you enough time to dive deeper into yoga as a practitioner and also help you become a great yoga teacher. However, there is a lot more this advanced-level yoga course offers.

Keeping the last statement in mind, given below are three major benefits of joining the 500 hour yoga teacher training.

Exploration Of Subtle Body

With a highly skilled yoga teacher guiding you in the 500 hour YTT, you learn much more than yoga asanas. The sessions also help you become acquainted with yoga mantras, Pranayama, and other deep yogic techniques. You learn the techniques to eliminate waste from your body and negative emotions from your mind.

Deeper Self-Awareness

The 500 hour yoga teacher training in India gives you in-depth knowledge of not just yoga, it also takes you deeper into your mind’s thought process. It brings to surface the feelings and emotions that are holding you back in life. You dive deeper into the mental process and learn to let go of everything holding you back from living a life of happiness and bliss.

In-Depth Anatomy Workshops

When you possess a deeper understanding of the three different planes of movement, you also gain the knowledge of common yoga injuries. It helps you become a reliable and credible yoga teacher who knows their stuff. Under the guidance of highly experienced yoga teachers, you get lessons on yoga anatomy to help your students practice yoga asanas with the right body alignment.

However, for you to experience all these benefits it is important you need to find a yoga school in Rishikesh, India.

Why Enroll In 500 RYT?

In India, Rishikesh is a holy city which is also known as the Yoga Capital of The World owing to it being the birthplace of this sacred art. Yoga has been a lifestyle in Rishikesh for thousands of years and helped millions of yogis unlock their true self.

Keeping the above statement in mind, given below are three reasons why you should enroll in a 500 hour yoga teacher training in India.

Learn The True Yoga

As yoga has been a part of the heritage and culture of Rishikesh in India, it is here you would get to practice the most genuine form of yoga. Yoga teachers here possess knowledge of yoga that has been passed down from generations from one yoga guru to another. In other words, you get to practice and learn authentic yoga.

Peaceful Surroundings

If you are looking for the best yoga training in India, Rishikesh is the place to be. Surrounded by the mighty Himalayas and located right next to the holy river Ganga; Rishikesh offers you a natural sight to behold and keep in memories. Whether it is at the yoga school or outside in the open air, it is always fresh air you breathe in and that too without any distractions.

Yoga Alliance Certification

There is absolutely no point in doing the intensive 500 hour YTT if you are not eligible to teach at the end of the course. You should look at yoga schools with Yoga Alliance certification that improves your credibility as a certified yoga teacher.


Do you want to become the best yoga teacher? Search and enroll in a Yoga Alliance certified 500 hour yoga teacher training in India to learn everything about yoga.

Also Read: Hatha Yoga Vs Vinyasa


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