While snoring is quite common, it can often prove to be embarrassing or even inconvenient. Hence, it is no wonder that the search for effective solutions has been around for quite a while. As a result, various anti-snoring products have emerged to date, including devices and medications. Among them, anti-snoring sprays are extremely popular. However, doubts regarding the effectiveness of these sprays do exist.
How does an anti-snoring spray work?
Before getting into how these anti-snoring products function, it is necessary to understand the cause of snoring. Obstructions in the airway of the throat are the most common reasons behind snoring. It is easy to notice that most people who snore do so through their mouths. This is because as we sleep, the muscles in our throats relax, causing the passage to grow narrow. One is more likely to snore while lying on their back, as the tongue falls back towards the throat and creates a bigger obstruction.
Anti-snoring sprays tackle the problem at its very roots. Usually administered orally, these sprays help to lubricate the tissues of the throat. This reduces the vibrations and, in turn, the intensity of snoring.
How effective are anti-snoring sprays?
If you consider whether you should buy an anti-snoring spray, one of the first questions in your mind would be whether these sprays are effective. Well, like any other product, the results vary from one spray to another. Although most nasal sprays share certain common ingredients, the composition may differ. This is why, while one spray might work very well, another may not.
Some sprays have shown little or no results, while some are extremely successful. This is why it is necessary to choose the right anti-snoring spray for the best results. Ideally, you would want to buy the spray from a brand focusing on anti-snoring products. While the anti-snoring spray review also varies from one person to another, the right spray should be effective, at least to some extent. Even if it does not eliminate snoring completely, it would lower the loudness and make snoring less frequent.
Anti-snoring spray vs. nasal spray: Which is better?
Many individuals face a dilemma while trying to choose between nasal sprays and anti-snoring sprays. Nasal sprays have been around for longer and are more popular than anti-snore sprays. First, however, it is necessary to understand that the two work completely differently and have different functions.
- Mode of administration: As the term “nasal” suggests, you would have to take in a nasal spray through your nostrils. On the other hand, you would have to spray an anti-snoring solution into your mouth.
- Target areas: The key functions of a nasal spray lie in the nasal passage, which is why these sprays are administered nasally. However, an anti-snoring spray goes directly into the throat and lubricates it up.
- Purpose: Nasal sprays and anti-snoring sprays have entirely different purposes. A nasal spray clears up the nasal passage, especially if the blockage is due to cold or allergies. An anti-snoring spray reduces the vibrations in the muscles of the throat.
Thus, while both products find widespread application, anti-snoring sprays address the problem of snoring much better. After all, the whole purpose of using an anti-snoring spray is to reduce or eliminate snoring. Nasal sprays are still effective in some cases, where nasal congestions cause or intensify snoring. However, for regular everyday snoring, an anti-snoring spray is a far better choice.
While looking for the right product, you can always check out the anti-snoring spray review for different sprays. Leading brands like Asonor would have customer testimonials on their website. The right product can ensure you a good night’s sleep.