For many elderly people out there, there are a lot of reasons like health issues, low energy, and mobility limitations that can prevent them from participating in the social activities they previously did. This social isolation can result in sadness, poor physical health, and loneliness, especially among seniors who live alone. Pets may be the solution.
Seniors living in isolation can benefit from interacting with pets. Pet therapy has proven to reduce sadness and anxiety symptoms, enhancing self-care, and even boosting heart health. For seniors, having a pet has a lot of benefits that we will explore in this article.
Improved Physical Activity
Animals, unlike humans, are very particular about their exercise, which is why they need to exercise on a regular basis. Pet owners, especially those who own dogs or cats and engage with them regularly, are more likely to take part in regular physical activity as a result of this. A study by Michigan State University suggested that Individuals who interacted with pets, particularly dogs had more daily exercise than around 60% of non-dog walkers. These people were not only healthier and stronger as a result of their pet-inspired hikes, but they were also more likely to engage in other forms of exercise. The more physical activity one has, the healthier one will be, especially the older people. That is why if you want your physical health to improve, you must get a pet.
Pet Love is a Powerful Cure for Loneliness
According to many surveys and research, one in every five adults over the age of 60 has dementia or another neurological or mental illness. Furthermore, many seniors now significantly spend more time alone than they did previously, leading to feelings of loneliness and isolation. The company of a pet can brighten their emotions and make them feel better. Pets can also help the elders to stay present and keep their minds occupied. For elders, especially those with dementia, staying in the moment can be pretty helpful. Having a pet can help them experience so many things which they never did before.
Pets Help Make Socialization Easier
It is seen that older people who have a pet are better able to make and hold a conversation as compared to those who don’t have a pet. Many pieces of research have revealed that elderly folks who strolled their pets around apartment complexes became more social, passing smiles to people and conversing with neighbors more frequently. Most people, when they see a dog, they are pretty quick to go near it. That is why when the pets are around with seniors; it is easier for them to strike up a discussion with strangers since they could just start chatting about the pet.
Pets Can Offer Protection
Seniors benefit from the protection provided by some pets, which offers them a sense of security and peace of mind. We’re basically talking about dogs here because their barking can scare away intruders, and their presence can prevent any crime. However, some dogs are better guardians and protectors than others. On the other hand, even cats and birds can create enough noise and be terrible enough to scare off burglars or sound the alarm when their master is in danger. Some birds, like geese, can even fight back.
Pets Help Them Get Into a Routine
For elders, getting into a routine is quite beneficial. It aids in the establishment of some order in their lives. Seniors who don’t do anything can become sluggish and lethargic. Since their mental capacity is deteriorating, they may not be able to think as rapidly. After all, if you don’t make use of your brain much, there will be a time when it will begin to weaken. This is why having a pet is so useful for the elderly.
They can get into the habit of completing chores or caring for their pet on a daily basis. Establishing a pattern that reduces stress in their lives and encourages them to be more physically and mentally active. For many elders, that habit can help them maintain their sanity, which is one of the main reasons why pets are so beneficial to elders.
If you have finally decided to get a pet, then you must get all the accessories your pet would like, including a modern cat litter box.
If you are a lonely older person or you know one who is, you must buy a pet as there are a lot of ways a pet can make your life better.