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Sunday, April 21, 2024

5 Lifestyle Hacks for New Mother

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There’s nothing simple about stepping into motherhood for the first time for New Mother. It takes a lot of endurance to get through those nights where you’re not getting a lot of sleep. For many women, it’s really difficult to manage the household and tend to a newborn. Thankfully, there are some lifestyle hacks you can adopt to be present in this season for your family as you thrive with a new addition.

1. Wear a Daily Uniform

More women recognize the beauty of chic yet comfortable pair of leggings. When you’re in the trenches of motherhood, it’s nice to look in the mirror and like what you see. It’s also important to feel comfortable. The best foundation for a great daily uniform is a black t-shirt and a black pair of the best high waisted leggings. Pull your hair in a ponytail or a bun. If you’re planning to leave the house, you can accessorize according to where you’re going. So If you’re headed to a date night with your significant other, add a chic black blazer, some gold jewelry, and a red lip. If you’re running to Target, a pair of black sneakers and a baseball cap will do the trick.

2. Get Sunlight Daily

Postpartum depression is pretty common among new mothers. Even though a lot of women don’t like talking about it, it’s more common than most people realize. In addition to notifying your OBGYN (who might also suggest a therapist), find ways to get outside each day. If the weather permits, put the baby in the stroller and go for a walk outside. Even 15 to 30 minutes of sunlight can make a major impact on your mental health. Fresh air, sunlight, and a change of scenery can do wonders for boosting your mood and helping you get through the moments that can be tough.

3. Use a Tumbler with a Straw

Whether you choose to breastfeed or not, it’s still important to make sure you’re hydrated. When you’re hydrated, you’ll end up becoming more energized. This is mainly because your body thrives when it gets a lot of water. While coffee has its perks as it pertains to energy, it’s extremely dehydrating. In addition to whatever beverage you like, always keep a tumbler nearby that’s filled with water. Make sure that the tumbler has a built-in straw. Straws make it much easier to drink more water at a frequent pace. To make the water taste better, add a few slices of lemon.

4. Automate as Much as Possible

Put your bills on autopay. If you know you’re going to need a refill of diapers every month, put it on a subscription. Instead of traveling with the baby to the grocery store, plan your meals in advance. Order them online, and enjoy the curbside pickup option or get the goods delivered to your door. When you’re able to automate certain areas of your life, it’s as if you have your assistant to keep your life afloat.

5. Plan Weekly Time to Get Away

When you’re constantly caring for a baby, it can be really easy to get lost in their world. You’re focused on making sure you keep them alive. While this is noble and important, you don’t want to forget about yourself.

Sure, you may not feel like you need to be prioritized. However, if you don’t take care of yourself, you can’t be there for your baby. This is why it is essential to find ways to get away from the house for a few hours each week.

Go get a pedicure. Get a manicure. Get your hair done. Go to the spa. Enjoy a walk through Target. Find a relaxing environment that can help you mentally relax and recharge. If you do one of these activities once or twice a week, you’ll be able to mentally balance motherhood in a better way.

Make sure the baby is with somebody you trust to help you put yourself at ease. Once you know the baby is in good hands, leave the house and take care of yourself. Don’t fall into the trap of mommy guilt. You must make sure you’re good to yourself.

Each woman is beautifully unique. As a result, these hacks will look different for each woman. As you factor in the details of your household finances, you might feel limited in some ways. If this is the case, become creative with the way you allocate certain expenses. These tips will also look different on a new mother who has doting parents and grandparents who are willing to come and babysit. Do what works for your household. Maximize your resources to hack your way through the beginning years of motherhood.


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