3 Ways To Reduce the Likelihood of Injuring Yourself in your Kitchen

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Your kitchen’s one of the most critical rooms in your home. It’s where you store food and prepare meals. Keeping your kitchen clean and dry prevents moisture buildup that can cause mold growth or destroy food items. Working in a clean kitchen also keeps your food toxin-free.

You’ll also benefit from taking steps to ensure your safety in the kitchen. Kitchen injuries are common, and implementing good safety hazards can protect you and your home. Let’s explore strategies you can use to stay safe in your kitchen.

1. Take steps to prevent cuts.

The first step to prevent a serious injury in the kitchen is to ensure you have the appropriate tools to cut food safely. Cutting boards protect your counters, but if you don’t have a cutting board with grips to keep it from moving, you should put a moist towel under the board to keep it from slipping on the counter. If your board slips, the items you’re cutting will also move, causing you to cut your hand instead of meat or vegetables.

You can receive a severe injury from working with dull knives. Sharp knives slice into food, ensuring you can cut food items correctly. Dull knives have a more challenging time cutting into the food and are more likely to slip, which is why you can reduce the likelihood of injuring yourself by caring for your knives. It’s crucial you sharpen your blades every 30–60 days. The frequency may depend upon how often you use them; you may not need to sharpen knives as often if you rarely use them.

2. Eliminate safety hazards.

Kitchens can be filled with potential safety hazards, and it’s a good idea to evaluate your kitchen, identify safety hazards, and take steps to remove those hazards. For example, suppose your kitchen has tile floors, but some tiles are chipped. The breaks in the tile create a fall hazard because it’s easy for you to catch your toe on an uneven floor.

Maintaining your appliances can also eliminate safety threats. For instance, a leaky dishwasher could drip water on the floor, increasing your chances of slipping in the kitchen. Investing in an appliance maintenance plan and contacting a repair technician at the first sign of an issue is a good way to ensure you keep your kitchen as safe as possible.

You can produce a lot of grease in the kitchen, which is a significant safety hazard. Grease is flammable, and leaving it in your kitchen increases your risk of a kitchen fire. Investigate how to get rid of grease safely to ensure you don’t damage your plumbing system. Using a grease recycling service is a great way to eliminate grease from your kitchen and look after the environment simultaneously.

3. Dress appropriately.

You may not want to wear shirts with long sleeves or pants when you’re cooking during hot weather, but your clothes can play a critical role in protecting you from serious injury. For example, long sleeves shield your arms from grease when cooking bacon and other meats.

Washable cut-resistant gloves are an excellent safety item for any kitchen, enabling you to protect your hands while preparing food. In addition, these safety items provide extra protection when you’re working with knives and other sharp objects, such as graters and slicers.

Invest in non-slip shoes that provide extra traction, preventing your feet from slipping on slick surfaces. Make a habit of wearing eye protection to shield your eyes when cutting hot peppers.

Never touch a hot tray or pot without wearing oven mitts or using a potholder to protect yourself from burns. Covering your arms, stomach, and legs will also save you from burns if you spill boiling water or pump against hot pans.

Kitchen injuries are common. You can be burned by boiling water, steam, or grease. You can also cut yourself with dull knives and other sharp objects in your kitchen. Keeping your knives sharp, eliminating safety hazards, and wearing protective equipment and suitable clothing will help reduce your chances of suffering a kitchen injury.

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